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ElixaNder - Dott.ssa Elisabetta Palmieri
ElixaNder - Dott.ssa Elisabetta Palmieri

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Chest in Pump and at Rest

๐Ÿ‡ฎ๐Ÿ‡น La differenza tra il muscolo in pump e a riposo sta nella quantitร  di metaboliti prodotta dallo stimolo infiammatorio indotto dell'allenamento.
Il muscolo si riempie di acqua (intracellulare ed extracellulare), sangue e nutrienti ๐Ÿ’ช๐Ÿป
A riposo il muscolo piรน duro e compatto e durante l'allenamento a confronto รจ meno duro.

๐Ÿ‡บ๐Ÿ‡ธ The difference between the muscle in pump and at rest is in the amount of metabolites produced by the inflammatory stimulus induced by training.
The muscle fills with water (intracellular and extracellular), blood and nutrients ๐Ÿ’ช๐Ÿป
At rest the muscle is harder and more compact and during training in comparison it is less hard.

Chest in Pump and at Rest Chest in Pump and at Rest

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