Thinking about how to fit training into your life and how long you should I train for.
Comments
I'm just seeing them now, thanks for circling back and letting me know. Appreciate you!
2023-07-28 16:19:12 +0000 UTC
Yo. Handstands are a numbers game! Up against the wall is where to start. Over time u will build more power, just don’t stop.
2023-07-26 09:57:15 +0000 UTC
I’m curious how you program a routine with the goal of getting better at handstands. Like progression work for someone who doesn’t know where to advance from general strength training. Love the insight, thank you!