Eggs & Veggies
Added 2023-07-07 13:52:39 +0000 UTCFood; Recipes: A bangin' breakfast option or a nice easy lunch.
Eggs - These are a smashed omelette - whisked up with a fork and fried in some olive oil. Stirred a bit and turned over. Quick & easy. Could do them any way you like using a good oil - butter or olive oil are the ones I go for.
Go for whatever veggies you have. This is French beans and carrots simmered in a small amount of water and added to gently fried onions and yellow peppers in a bit of olive oil.
Season to what you need - I sweat it out training and in saunas but if you don't need it don't add the extra salt.
A bit of pitta bread or toast if you need it for some carbs.
