Thatβs some serious training for the glutes ποΈββοΈ
Pendolino70
2026-02-20 22:43:55 +0000 UTC
Usually no, but sometimes men help me
Ana
2026-02-20 22:40:06 +0000 UTC
I'd like to see the effects of time under tension training expressed, I would actually pay for that formula to get optimal quality reps for a project I'm working on π
Carl Brown
2026-02-20 22:39:19 +0000 UTC
Those weight plates look like a serious workout! Do you work with a spotter to stack (and unstack) the plates?