F4A Affirmation Meditation
Added 2024-02-07 20:00:08 +0000 UTCA short grounding exercise followed by affirmations to remind yourself that you are worthy of self compassion and self love.
Script by u/allie_dreamweaver
Comments
Yet another gem added to my toolbox as I go day to day in “just survive” mode. Not sure I believe or feel all of these but fake it till I make it, right?
LilLassie
2024-02-07 20:54:01 +0000 UTC
