Just finished this block today with a 4kg snatch PR and a 7 kg CJ PR. The squat percentages kept things very challenging for me, personally, from day 1 of the first block all the way up until the performance week in this block; barely made it through without failing any reps. Awesome program... very happy with the result. Keep it comin, ZT.
2019-09-14 12:47:03 +0000 UTC
Any plans for a three-day a week Master's split ...?
