Rise and Shine: Morning Mindfulness
Added 2024-11-22 05:00:00 +0000 UTCA midnight release as always, but best saved for a listen first thing! In this audio, we start the morning together, taking a few deep breaths and preparing for the day ahead. Whether you've just woken up, or you've been awake but have stayed in bed, this audio is a tool to help start the day right.
P.S. If you notice a little extra vocal fry in this one, I've been sick all week, hence no early peek! But, the show goes on, and hopefully I don't sound too rough.
Love ya darlin! NOW GO OUT AND CONQUER THE DAY!
