yesterday
Added 2023-05-24 16:30:45 +0000 UTCyesterday I took my first plunge into water for the first time in a while. (the Colorado river is freezing). I am glad I went, it did open my eyes to how much work I need to do with my body. I am not as strong as I was a few years ago, feeling like I need to start all over. The initial contact with water i needed so badly. I wanted to scream under water. I didn’t sleep well last night, nor do I feel well today, but yesterday was a good day. I felt like I woke up. Depression episodes I’ve had more frequently the last few months for more personal reasons that i won’t share. It’s such a challenge for me to stay consistent with most things. It’s so discouraging. Today feels like a struggle for different reasons. I am going to be making some more work this week, i am hoping today after work. We will see, I just wanted to share these from yesterday. They may not be anything special but they are to me ❤️ I am excited to be more personal here, instagram absolutely makes me feel like I should not ever be.
