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Göran Winblad

Göran Winblad

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Göran Winblad posts

GO RUN PODCAST #3 An Honest Conversation About Running with Beau Miles

In the third episode of the Go Run Podcast I Interview Australian ultra runner and adventurer Beau Miles.

As an exclusive benefit you as a Patreon member will get all the audio files if you ...

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GO RUN PODCAST #2 From Couch to Sub-Elite: How a Busy Dad Mastered the Marathon

In the second episode of the Go Run Podcast I Interview the family man, filmmaker and great runner Eric Floberg from the youtube channel Floberg Runs.

As an exclusive benefit you as a Patreo...

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GO RUN PODCAST #1 How Jake Barraclough Transformed Into a Marathon Machine in Japan

I just started a interview podcast on my YouTube channel and as an exclusive benefit you as a Patreon member will get all the audio files if you want to listen to the podcast completely without You...

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THE KIPCHOGE TRAINING CALCULATOR

I just published a video where I try one of Eliud Kipchoge's training sessions. For the video I made a training calculator based on his base marathon training week. The calculator let's you put in ...

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Full Interview With MASTER IN SPORT SCIENCE Askild Vatnbakk Larsen

Exclusive to you who support my channel I wanted to share the full interview with Askild from when I did the lactate threshold and Vo2max testing. Askild has a huge amount of experience and knowled...

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3h Masterclass: How To Run Faster & Injury Free (free for members)

I put all my best lessons on how to run faster and injury free into a 3h long masterclass that you can get here without any ad breaks. The different lessons included and timestamps: 00:00 GENERAL ADVI...

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3h Masterclass (without ads): How To Run Faster & Injury Free

I put all my best lessons on how to run faster and injury free and into a 3h long masterclass. I realized YouTube put a lot of ads in it so I wanted to give you my Patreon supporters this video mas...

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My Marathon Training Starts Today

I started training for an indoor marathon that will take place in two months here in Norway. I will document the process of trying to get ready to run a pretty fast marathon (my goal is to at least...

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My Training Planner Spreadsheet For 2025

Thanks for your support this last year, hope you are having a great end to the year and are ready to start working towards your goals for 2025. Here you have my training planner spreadsheet for 202...

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Rough Long Run Preparing for an Ultramarathon

Join me on one of my last long runs preparing for a brutal ultramarathon race. This long run was an important training leading into the race, I finished the race a week ago and am looking forward ...

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Training Update & Testing a New Drone BTS VIDEO

Join me in the Norwegian mountains when I test out if the new DJI Neo automatically can follow me when I run and talk about my recent training struggles.

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Aftermath of Doing the Kilian Jornet Fitness Test BTS VIDEO

In this Patreon exclusive behind the scenes video I bring you a long on what happened directly after I finished the brutal VK 10k that I just published a video about (2024-08-12 11:50:30 +0000 UTC View Post

Things are changing! BTS video

In this behind the scenes video I share the news about that we are moving and give you a first look into my new YouTube studio / office / training room!

Now when I'm finally done with all wo...

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Watch this the day before your next race!

Here's a video for you to watch the day before your next race, I give some last minute advice and try to motivate you to do your best :D

This video is a part of the video instructions to the...

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The Gear I Used For The Winter Ulltramarathon - BTS video

In this behind the scenes video I talk a bit about the aftermath of the winter ultramarathon and I go through all of the gear I used. If you haven't watch the ultra film yet you can find it here: <...

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Ultramarathon training plans

The next set of training plans I have created are 12 week plans for an ultramarathon. These work perfect for distances from 50km-100km. As you can see this and all future plans I make is a free ass...

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GW ULTRAMARATHON TRAINING PLANS (free for silver & gold members)

Are you going to train for an ultramarathon? Then these plans are fore you! This package include: - 12 week training plans for a ultramarathon - Editable training sheet - 3 different plans depending...

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Aftermath of the All Out Snow Mile | GW BTS Vlog

A behind the scene vlog from after I ran that all out snow mile and the day after that where I went out for a training run to test out a new camera and train for my upcoming winter ultramarathon ra...

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5k Training Plans for you to PR in your next race!

I've been working a lot the last month on developing these 8 week training plans for a 5k and are so happy to bring them to you! I also plan on creating plans for a lot of other racing distances, u...

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GW 5k TRAINING PLANS (free for silver & gold members)

Do you want to PR in your next 5k race? Then these plans are fore you! This package include: - 8 week training plans for a 5k race - Editable training sheet - 4 different plans depending on how much ...

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STRENGTH PROGRAM FOR RUNNERS #3 - follow along video

Join me on a super effective 20min strength/stability and mobility workout for runners. In this Patreon exclusive video I do the workout together with you and guide you through the exercises. These...

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My Running Goals for 2024! WINBLAD PODCAST 5

Video version of the podcast: https://youtu.be/LaS_jjCRyc4

It's time for a new episode of The Winblad Podcast with me and...

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Training has not gone as planned.. Winter Training Run Vlog

Join me on a trail run in winter wonderland here in Norway. During the run I update you a bit on the last months that has been a bitt tough for me. Hoping to get back stronger and injury free next ...

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Running as a means of transportation

I love using running as a means of transportation, it must be the most time efficient way to get your training done.  In this patreon exclusive video you get to join me as I try to run to the ...

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Why I Ran To This Waterfall In The Mountains

Hey! I found myself high up in the Norwegian mountains so thought I bring you along on a exploration run :) 

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I'm injured - Behind the scenes video

Being injured as a runner sucks, join me in this little BTS vlog from my office were I talk about my current injury. Hoping to be out running in cool places with my camera soon! :)

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"Taking back what's mine" Strava Course Record Attempt

In this training vlog you will get to see me tired 😅 Been wanting to take back this course record for some time and now it fitted perfectly into my training for the upcoming uphill race!

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Will I Run With a Multi Millionaire? Winblad Podcast #4

Join me and Elin on the 4th episode of the Winblad podcast where we discuss Elins comeback to mountain racing, interesting video ideas, time efficient training sessions and much more!
VIDEO VERS...

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Join the GW Training Squad discord server

I have a discord server for you who support my YT channel where we can inspire and learn from each other! If you are just here to support the channel and or get the bonus content here on Patreon th...

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GW RUNNERS STRENGTH PROGRAMS (free for members)

I have used my experience from my elite career and from working with world class athletes both as a coach and physiotherapist to craft what I believe is the most effective strength routines that you c...

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