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Loose and Flowy Little Practice

Great little request that made me feel loose and sexy and fun!

Starting the Week Off Right Part 2

Sensuous movement begets more sensuous movement. Getting in touch with my femininity through movement feels so good!

Starting the Week Off Right!

Happy Monday, friends!!! I hope your week is filled with growth and joy ✨️🙏

Special Relaxing Yoga Flow in a Sheer Bodysuit

Sorry about the fuzz on my toes at the end! It's just from my rug 🤣

Felt Cute Doing This Little Flow

Something about this new pink tank top made me feel all flirty doing this flow. Hope you like it! I know Bebe couldn't get enough!

I've Been in a Dancing Mood

Nothing feels better to me than moving my body. Moving it in every way it's capable. Stretching past where I thought it could go. And shaking my ass harder than I ever thought possible 😋

The Drums Called Me To Be Wild & Free

My stomach is super bloated bc I had a big, fat dinner! I decided to get feral and shake my ass once I got home to try and counteract the 🍕🍕

Special Video of Kundalini Rising

I felt a lot of sensations coming up during this flow. Practicing naked is really my favorite way to feel into every part of myself.

Foam Rolling Deep Tissue

Nothing feels better than rolling out my tight muscles with a firm foam roller. I've really got to use it more often!

Good Morning Lovebugs!

My favorite ways to wake up include kissing my kitties, playing some word games and moving my body! How do you like to wake up?

Feelin free 😘

Sorry my cat started going a little crazy there at the end 😜

Good Morning Friends!

Waking up my spine in my Bday suit is probably one of my all time favorite activities. I love feeling free in my body and spirit.

Sweet Moves to Encourage Sweet Dreams

Had a pretty good day today. Slept in until almost 10am, which is pretty late for me. I went for a drink with some new coworkers last night, but I really wish I had just gone to bed! I was dragging...

Throwback to a pole class I took a few months ago

Getting ready for bed feels better in my soft, worn in Slightly Stoopid tee shirt

Winding down at the end of another lovely day with my nighttime sadhana 🙏

Lovingly connecting to myself after a long day

Red Light to Reduce Stress

Have I inspired you to want to start a sadhana yet?

My Trick to a Great Night's Sleep

Moving to release stagnant energy that has accumulated throughout the day 🙏

Playing with the Storm Energy on the Beach

The energy on the beach this morning was so powerful as a huge storm was rolling in. I just had to move and play in it.

Welcome to my Page!

Hey all!! Welcome to my Patreon!! On here, I'd like to share my morning sadhana yoga sessions, some book content and even some of my personal poetry. But what I would really love is to hear from yo...