Everything from playlists to rep ranges and sleep gets discussed in the fourth episode of The Leangains Podcast. And somewhere along the way, our hosts give you the best dieting advice in the histo...
2019-02-24 14:49:07 +0000 UTC View Post
In the third episode of The Leangains Podcast, the dynamic duo delivers lessons in film history, reverse dieting, neck training and more. Check the forum for the show notes.
2019-02-18 20:50:18 +0000 UTC View Post
In the second episode of The Leangains Podcast, Teddy and Martin get micced up and talk games and books before they take on questions from the forum. Hold on to your hats!
2019-02-15 16:04:42 +0000 UTC View PostIn the first episode of The Leangains Podcast, Martin and Teddy talk about what they've been up to and then Martin goes on a ramble about close-grip benching and some other shit. 2019-02-08 15:21:31 +0000 UTC View Post
The Official Leangains Discourse is now live.
Register/Log-in using your Patreon credenti...
2019-02-07 03:30:11 +0000 UTC View Post
Hey guys, so I'm just keeping you in the loop here and as the picture implies, the delay is due to a minor fuckup on Discourse's part. There's nothing to do but to wait and unless something goes to...
2019-02-06 06:19:11 +0000 UTC View PostHey, guys. Welcome back. Hope everyone’s been enjoying the holidays. Just wanted to give y'all the lowdown on upcoming events and changes.
LG Patreon is officially frozen and opens again on Jan 1st. Do not comment or create new posts until that date arrives. Doing so will result in removal of the content and, potentially, its crea...
2018-12-11 03:23:13 +0000 UTC View PostIn regards to High Frequency Training Revealed there were a few important parts left out because ...
2018-12-09 02:44:18 +0000 UTC View PostGood news. As yesterday's lens suggested, an opportunity presented itself and the timing couldn't have been better. To make a long story short, I just finished setting up our new home which ope...
2018-12-08 02:08:44 +0000 UTC View PostI'm not shy about my failures and successes and tend to revel in both equally. This time's different. It's fair to say things haven't been going my way since the book came out. I'm thinking abo...
2018-12-06 05:41:25 +0000 UTC View Post
HIGH FREQUENCY TRAINING REVEALED
In case anyone wonders ho...
2018-12-01 23:35:12 +0000 UTC View PostThis video shit is hard but it's a cakewalk compared to the rest I do. Sooner or later, I'll freestyle this story without bullet points but that time wasn't tonight. I've sent the video to Peter...
2018-11-30 01:42:20 +0000 UTC View Post
There will be more of this BS henceforth, hopefully not in potato-mode and rest assured that I wouldn't violate the feed with this shit if Patreon's POS lens was good for anything.
Also 'the festiva...
2018-11-29 14:56:55 +0000 UTC View PostAs kids, we threw ourselves onto the floor and hammered limbs, snot and tears into the cold surface to no avail. This produced desirable results at varying degrees of magnitudes and occasions. But soo...
2018-11-28 05:22:12 +0000 UTC View PostAlright, so first off congrats to all T-shirt winners:
Numbers
It's been a busy weekend and it's going to be a crazy week. I'll tell you about it after some shuteye.
For now, I just wanted to give y'all a heads up. Word around town says there's gifts stas...
2018-11-20 02:45:29 +0000 UTC View PostBefore we do another one of these, here's a mini-update on current affairs excluding clandestine stuff:
1. I don't know why people are hounding me for this shit but here'...
2018-11-08 02:51:26 +0000 UTC View PostIt took awhile but now it’s up.
PART 2
The delay is not due to the...
2018-11-05 02:17:11 +0000 UTC View PostThe first out of 4 is up on the site. Can someone please tell me if it's Patreon only? It should be. :/
2018-11-01 09:32:41 +0000 UTC View PostThis Halloween bonus is a spin-off on Ten Great Books to Expand Your Horizons. Later this ...
2018-10-30 05:34:22 +0000 UTC View PostMy apologies for not checking in yesterday, but I have some tremendous news. I'll share them with you soon. Whatever it is you think, it's more than that.
Also: If you're around Washington/Bal...
Enjoy this nice little bonus, folks. Found it while cleaning out my reference manager. It's from way back in the day (2011) and I wish I could tell you who put it together. If you're reading this, let...
2018-10-11 21:23:20 +0000 UTC View PostNew thread because the old one's too damn long. Please read the rules below. We run a tight ship here and questions that don't adhere to these rules will be ignored.
Enjoy.
A few hours after posting I added this:
P.S. If you're... 2018-10-07 22:04:54 +0000 UTC View Post
I’d like to introduce my current meal plan. You can say it’s a low carb-high fat alternative that befits the occasion, a novel approach, or simply an example of how to adapt diet to lifestyle and ...
2018-10-03 03:50:09 +0000 UTC View PostI kind of expected this so I won't feign surprise. Everyone else is in for a rude awakening. This is the most important article since the early classics if you ask me. But I fear the message is going ...
2018-10-02 03:28:05 +0000 UTC View Post