Don't eat too much Salt!
Do you try to keep your salt intake below 1 teaspoon?
2022-06-01 12:32:19 +0000 UTC View Post
rainflorence posts
How to Peel and Cook Green Plantains
Green Plantains are consumed a lot here in Ecuador. I knew nothing about this fruit before moving to Ecuador. This fruit is eaten green or unripe and also when it is fully ripe and has a yellow col...
2021-10-31 03:49:18 +0000 UTC View PostLovin' my spicy Cucumbers
I just love eating and growing cucumbers. They are one of the few things I have been able to grow well here at my house.
So tell me how do you like your cucumbers?
2021-10-02 03:32:15 +0000 UTC View Post
The power of Fruit
Fruit can clean and heal your body on many levels. Once you start to eat more fruit you will have more energy.
Fruit and sunshine for the win every day.
Make sure you take t...
2021-03-04 16:46:05 +0000 UTC View Post3 months Postpartum
Today I celebrate 3 months postpartum. Wow it has already been 3 months since I gave birth. I am feeling strong and healthy thanks to a diet high in fruit and vegetables.
I really love ...
2021-03-04 16:31:54 +0000 UTC View Post
The Breastfeeding Mom
Oh to be a breastfeeding mom
Watching your baby grow sip by sip
Hammock
breastfeeding is made easy by using a hammock. I have really enjoyed using my hammock to breastfeed my 2 month old. I can also easily rock him to sleep in this hammock.
2021-02-15 13:00:05 +0000 UTC View Post
2 months Breastfeeding!
We are celebrating 2 months breastfeeding today.
2021-02-03 16:40:39 +0000 UTC View Post
Adventures in Breastfeeding
Sometimes when you breastfeed a baby you will have times when they want to nurse almost constantly. This can be for many reasons. They may be experiencing refux, or they might be going through a gr...
2021-01-11 18:16:59 +0000 UTC View Post
Formula replaces Breast milk? Fast food fast milk?
In a world where fast food is replacing the home cooked meal, is it any wonder that formula is replacing breast milk?
Many mothers that receive free formula may wonder why they should g...
2021-01-01 16:35:06 +0000 UTC View PostCluster feeding
I snapped this photo during one of my sons cluster feeding sessions. Cluster feeding is when the baby wants to breastfeed all the time. This can happen because the baby is in a growth spurt a...
2020-12-30 20:21:44 +0000 UTC View Post
Breastmilk is best
Wow it has been 8 years since I gave birth. I am 37 and grateful for the opportunity to mother this little guy. His birth was super fast with only an hour of intense contractions if that. I walked ...
2020-12-09 15:53:34 +0000 UTC View PostMy baby is here
My baby is 5 days old and doing great. He was born here at home in water. My labor was fast and only this baby came very fast. I started having light contractions when I woke up around 7 am. My bab...
2020-12-08 18:59:42 +0000 UTC View Post