I have found that plantains are a great bread substitute. You can steam or boil them once they turn ripe with dark spots.
I am working on a way to make baked plantain chips. Here in Ecuador m...
2019-03-10 13:29:29 +0000 UTC View Post
I found some clay today at the river. I just love to rub clay on my skin. I feel my body can absorb minerals and be rejuvenated when I apply it to my skin. I love to rub clay on my whole body. I re...
2019-03-09 00:15:47 +0000 UTC View Post
Yes I rub clay on my booty to exfoliate my booty and remove acne. It seems I will randomly have one or two acne spots on my booty each month. I love to use the natural clay that I find along the ri...
2019-03-07 12:54:59 +0000 UTC View Post
I am always looking for ways to decorate my house that are eco friendly. Many people are taking fallen branches and turning them into great decorations for the house.
Next Christmas, in...
2019-03-07 12:45:44 +0000 UTC View Post
My friend came over and identified this grass as Herba Luisa or Lemon grass. I am in love with lemon grass. I can't wait to make a home made natural insect repellent.
2019-02-08 04:56:54 +0000 UTC View Post
A special person sent me these Carnation flowers. My rabbits like to nibble my carnation flowers. I can't wait to plant these in my flower garden. Special gardening video coming soon.
2019-02-08 04:54:52 +0000 UTC View Post
I am in love with aromatherapy. I am cooking some fresh lemon grass from my garden. I am learning how to extract natural plant oils to repel bugs and clean the house.
2019-02-08 04:50:19 +0000 UTC View Post
Well I had to take a leave of absence, but I am happy to say that I am back and stronger than ever. I can't wait to inspire you to reach new health goals and be the best version of your self. Thank...
2019-01-23 20:35:12 +0000 UTC View Post
Start learning a new language or how to play an instrument. These actions help slow down the brain’s aging process.
I have been living in Ecuador for the past 3 years....
2018-12-14 22:54:57 +0000 UTC View Post
This video shows alternate nasal breathing which is apart of yoga. It also has a deep stretch for the feet.
2018-12-14 02:07:35 +0000 UTC View Post
Foot massage and foot reflexology explained
Spiritual Sex
Naked Yoga that focuses on the feet
How to Improve your health without much effort
2018-12-10 04:19:24 +0000 UTC View Post
One of my Patrons asked for some quick easy ways he can change his diet and his health.
My number one tip is to get 15 minutes of sunlight each day. You can wear a hat to protect yo...
2018-12-08 04:47:35 +0000 UTC View Post
If you have a video topic you would like me to show or cover please post down below. I hope everyone is doing wonderful. Don't forget to drink your water and eat your veggies! love Rain
2018-12-06 05:20:41 +0000 UTC View Post
What is your favorite fruit? I was inspired by the ancient Japanese practice Nyotaimori. This practice uses live human bodies as food platters for sushi. I thought I would inspire you by using my body...
2018-12-05 05:42:40 +0000 UTC View Post
The average woman and man uses many chemical products on their skin each day. The average number of skin care products a woman uses per day is around 600. My motto is, if I will not eat it, it does no...
2018-11-12 19:28:59 +0000 UTC View Post
I just can't get enough natural orange juice.
2018-11-09 21:15:02 +0000 UTC View Post
If you know me, you know I am passionate about composting and giving back to mother earth. I found a way to ferment my fruit and veggie organic waste and make a natural cleaner. The process takes 3 mo...
2018-10-28 13:25:22 +0000 UTC View Post
Cold water therapy has amazing health benefits. I have noticed that by getting really cold I can jump start my immune system.
2018-10-05 20:03:58 +0000 UTC View PostIf anyone needs technical assistance, please email me at rainflorence00@gmail.com ;)
2018-10-03 15:04:29 +0000 UTC View Post
Fruit is my God. It nourishes and sustains me. It makes me feel like dancing. It strengthens me.
2018-09-13 02:47:18 +0000 UTC View Post
I love to rub aloe vera on my body and hair. It creates a nice moisture layer on my skin that feels amazing. It does not leave my hair or body oily and it is absorbed quickly into my skin.
2018-09-10 21:05:00 +0000 UTC View Post
Copy your kitty: Learn to do stretching exercises when you wake up. It boosts circulation and 2018-09-06 13:20:30 +0000 UTC View Post
I love having fresh fruit for breakfast. I especially love fruit after I have had my morning run. I feel my cells love to soak up the natural sugar after a morning run.
What is your favorite b...
2018-09-05 14:54:06 +0000 UTC View Post
I just filmed a video talking about the benefits of using aloe vera on your hair and body. I just love how silky and smooth my hair and skin feels. The video will be up soon.
2018-09-05 14:50:30 +0000 UTC View Post
