Headstands (part 1)
Added 2023-11-28 18:00:06 +0000 UTCI like playing around with floor balances, because they're some of the only pole skills that you can train and improve when you don't have a pole handy!
Sorry about the sound quality at times here! The mic got caught in my shirt so it's nearly in my mouth at some points 😬 if I get chance I'll re-record!
Comments
I've done headstands in other contexts and was wondering about how they would apply in pole and here you are answering the question! Also, apparently I've been gone for two weeks. Thanks!
Charles
2023-12-14 20:57:33 +0000 UTC
2023-11-28 18:01:54 +0000 UTC
