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Blumineck

Blumineck

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Blumineck posts

More Photoshoot previews!

I should have high res versions of these soon, but in the meantime, here are some fun reference images/ photoshoot ideas for you all!

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Weekly Update 19th Feb

Hey All,

Bit of catching up to do this week! If you missed it, here’s this week’s video on ...

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Foot positioning tip

This will help with moves like Cupid and Spider-Man, or anything else that uses downward-facing foot grip!

EDIT: whoops, I meant to schedule this for tomorrow! Hey-ho, have an early pole tip!...

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A simple grip change drop

If you’re looking to make your drops more dynamic, changing position is a great way to do this! This is a relatively simple version that hopefully ends in a move that should be stable and familia...

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Home (and gym) exercises for pole (2/2)

Obviously there are more exercises than this, and you can go into a lot more technical detail, but hopefully this is a decent starting point!

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Home (and gym) exercises for pole (1/2)

This is one of the more common questions I get in my in-person classes, so I figured I’d share here as well!

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Photoshoot Preview

Here are some images that Null Entity took this weekend. The goal was to produce some fantasy-style art references, so we had a few combat scenarios revolving around the pole, and couldn’t resist...

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Update 13th Feb

Hey all! Thanks again for all your support! If you missed it, here’s this week’s video.

...

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Pole Drops: upside-down dropping!

There are a lot of advantages to doing a drop upside-down: they are generally more balanced (because you hang from a support point rather than balancing above them), look more impressive, and it’...

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Pole drops: basic principles

So you want to drop? The first step is learning to not drop!

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My biggest pair of heels

Just a silly little video really, but in all honesty, training with any added weight on the ends of your legs can make a big difference!

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Weekly Update 5th Feb

Thanks for all your ongoing support! I would say sorry for the stretching at the beginning, but you’ve all followed me here because of or despite my videos by now!

My most recent video is u...

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Janeiro tutorial part 2: moving it up the pole

Janeiro is HARD, but it’s not complicated. The tricky thing is that it’s about balancing in a position that most people will never be in in their life. The key, as with any balance move, is to ...

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Janeiro Tutorial part 1: prep

Janeiro is SUPER finicky, but it can be learned if you’re persistent! This is some of the background and prep before we go for the full thing!

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Brass Monkey Tutorial

Before I can really cover Janeiro, we first need to get comfortable with Brass Monkey. Maybe I’ll do dangerous Brian next week, just to cover my favourite move names!

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Static spin with a dynamic exit (part 3- levelling up)

Here are a couple of ways to increase the speed and energy of the combo

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Static spin with a dynamic exit (part 2- entry)

Once we’ve worked out the end of the sequence, it’s time to go back to the beginning!

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Static spin with a dynamic exit (part 1- exit)

is a little mini combo that I learned at the pole camp- let’s start by learning this dynamic exit!

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Weekly Update: last week of Jan

Hey all! If you haven’t already, please go check out my video on my top 10 archery mistakes in media! Itâ€...

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Back Bend Progress

I said I’d try to post this regularly, so here’s another update!

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Pole Camp Moves

Sorry this is a bit delayed coming out! It feels like a lot more more than a week since I was in Turkey at this incredible pole training camp, and it’s always a bit of a bump coming back to reali...

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A Question about Merch

TL;DR: would you buy a cute plushy of my archer persona?

As my social media presence has grown, the topic of merch has come up a few times, but I’ve generally dismissed it because (and this...

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Superman ‘flip’ entry (part 2)

…and here’s the rest on that one: enjoy!

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Superman: ‘Flip’ entry (part 1)

This is a really fun and interesting entry into superman. It can take a while to master, but once you do, it can in many ways feel easier than ‘regular’ entries from knee hook or cradle.

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Weekly Update: back in the UK

I’m back! I had a great time last week and will try to show you all some of what I got up to over the coming week or two! I also have a lot of messages, etc. to catch up on, so sorry if you’re ...

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Bailing Safely part 2 (and bonus blooper)

Another exercise for landing safely. Make sure you’re happy with the others, and start slow, using your legs for control.

The last clip is from a failed attempt at a new drop this week, and...

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Flip Training: Bailing Exercises

Buzz Lightyear talked about falling with style, but this is falling with control, which is arguably more important!

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Pole Flips: 1 Handed Split Grip Entry (part 2)

Taking the entry to a full flip sequence!

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Pole Flips: 1 handed Split Grip entry

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Weekly Update: Turkey Pole Camp Edition

I’ve got a fun week ahead, but I’ll be trying to get videos out as normal!

If you’re looking for a quick dose of positivity, 2024-01-16 07:49:04 +0000 UTC View Post