Collections
Hi everybody,
Our Meditations, TMP Chats, Newsletters, and 2020 Daily Mediations are now in searchable Collections, a new Patreon feature. Check it out here, and let us know your feedba...
2023-10-16 11:44:01 +0000 UTC View Post
themeditationpodcast posts
tmp119 - Autumn Seed Meditation - Sep 2023
As we enter the fall season, nature shows us an example of turning inward. Like plants dropping their leaves to allow their outward selves to fall away, we can also drop the parts of ourselves that...
2023-10-02 02:40:33 +0000 UTC View Posttmp117 - Reiki For Fatigue - July 2023
I don't know about you, but I've been feeling exhausted. My energy levels alternate between hyperfocused and hyperalert to lethargic and unmotivated. I go to bed buzzing, and I wake up tired. I nee...
2023-08-02 01:21:44 +0000 UTC View Posttmp116 - Home Blessing - June 2023
Welcome to The Meditation Podcast. This is Jesse Stern with episode 116, Home Blessing.
Since 2020, our concept and purpose of 'home' has evolved. For many of us, home has become more o...
2023-07-02 21:15:30 +0000 UTC View Posttmp115 - Inward Smile - May 2023
Smiling feels good, calms our stress levels, stimulates the Vagus nerve, and sends a message to our psyche that we are ok. As a mindful practice, smiling disrupts patterns of self-judgment by circu...
2023-05-31 04:45:50 +0000 UTC View Posttmp114 - Eye of the Hurricane - Apr 2023
Modern life is full of distractions. Our jobs, screens, and apps all pull our attention by design. Environmental noise from people, animals, and machines can all distract our focus and affect our m...
2023-04-29 02:06:03 +0000 UTC View PostTable of Contents
In case anyone missed it, here is a self-updating list of all our regular TMP episodes.
2022-09-05 23:56:02 +0000 UTC View Post15 Years! - TMP Chats - Oct 2021
The Meditation Podcast was established in October 2006 — fifteen years ago!
Jesse chats about his journey to and through this podcast, the Meditation Podcast's mission, and the practi...
2021-10-23 11:44:59 +0000 UTC View PostHow to access our meditations
Thank you for your support! Here are a few links on how to access our meditations. There are several ways to do it, so try a few and pick the one(s) that work for you.
RSS Feed 2021-01-19 17:15:46 +0000 UTC View Post
A Time to Every Purpose - Subscriber Update - July 2020
A Time to Every Purpose
Hello everyone! This is Jeane. I know that it has been months since you last heard from me, not since the beginning of the Covid pandemic. It has been a time of refl...
2020-07-23 15:32:23 +0000 UTC View PostHow to Access Our Meditations
Thank you to all of our ongoing and new patrons. We are beyond grateful for your support, and for the opportunity to support you with daily meditations, during this un...
2020-05-11 16:25:06 +0000 UTC View PostThis Area In Detroit Is Now America’s First 100% Organic, Self-Sustainable Neighborhood
Agrihood – it sounds like a trendy buzzword from the coffee bars of New York or San Francisco. In fact, that is where it’s from. The term ‘agrihood’ was copyrighted by Rancho Missi...
2020-05-06 20:30:12 +0000 UTC View PostWeekend Daily Meditation 🎧
Good morning (or evening) everybody, and happy Saturday. As you have hopefully noticed, we are offering a daily meditation during the Coronavirus quarantine.
We are all settling into ne...
2020-04-04 17:00:42 +0000 UTC View PostHow to Access Our Meditations
Thank you to all of our ongoing and new patrons. We are beyond grateful for your support, and for the opportunity to support you with daily meditations, during this un...
2020-04-01 16:37:03 +0000 UTC View PostA Word of Encouragement - Subscriber Update - March 2020
A Word Of Encouragement
Hello everyone. Jeane here. I want to focus this newsletter on the world events that are happening right now concerning the Covid-19 Virus.
We have seen,...
2020-03-18 18:34:41 +0000 UTC View PostHow to Access Our Meditations
RSS
You have a custom RSS feed that will automatically update in your Podcasts app.
Having trouble finding a meditation?
here is a simple table of contents, with Patreon Links to our meditations. Https://themeditationpodcast.com/meditations
2019-05-14 20:39:39 +0000 UTC View PostPatreon Change for New Subscribers
Patreon has made a small change to the way new Patrons can gain access when they sign up. Now, a new patron will be charged (and will have access) immediately. Thereafter, they will be charged on the ...
2018-08-12 01:14:46 +0000 UTC View PostHow to Access Our Meditations
Welcome to The Meditation Podcast! Thank you so much for supporting us. You, our patrons, allow us to do what we do!
Here is a quick tutorial on how to access the TMP Archive. If you hav...
2018-04-02 19:35:03 +0000 UTC View PostA Basic Meditation - Intro
This is the intro to our very first Meditation. A useful introduction to meditation, and to our unique approach.
The Meditation Podcast, Episode 1 - A Basic Meditation
F...
2018-01-24 18:05:41 +0000 UTC View PostSubscriber Update - December 2017
Dear friends,
As always, thank you for supporting us on Patreon! Please tell us if you haven't received a reward you were expecting, or if you have any issues or concerns w...
2017-12-08 04:28:22 +0000 UTC View PostSubscriber Update - November 2017
Dear friends,
As always, thank you for supporting us on Patreon! Please send us a message if you are having any issues.
Calm, Cool, and Grounded
Hi Subscribers! Jeane he...
2017-11-20 20:37:25 +0000 UTC View PostTMP Chats - Forgiveness - October 2017
Jesse and Jeane talk about forgiveness, what it means, how to do it, and why to do it.
2017-10-23 19:20:41 +0000 UTC View PostSubscriber Update - October 2017
Dear friends,
As always, thank you for supporting us on Patreon! Please send us a message if you are having any issues with this new platform.
Conflict Resolution
Confli...
2017-10-11 21:48:26 +0000 UTC View PostTMP Chats - August 2017 (in September)
Jesse and Jeane talk about Jeane's experience in the hospital. Gratitude, control, letting go, and the meditation of lying in bed.
2017-09-18 23:07:39 +0000 UTC View PostSubscriber Update - September 2017
Dear friends,
Jeane here. Thank you for your support on Patreon, and for all your kind words. Jesse and I are getting back into a groove. Here are some thoughts for today.
Oh, ... 2017-09-11 22:01:06 +0000 UTC View Post
Subscriber Update #7 - August 2017
Going Through Adversity
Jeane here, everyone. Some of you may know that I was very ill last month which required major surgery and three weeks in the hospital. Thank God that I am home now ...
2017-08-28 21:55:26 +0000 UTC View PostPatreon Subscriber Update #6 - July 2017 (in August)
Oak Tree in the Storm
As many of you know, my mother died at the end of April. While still reeling from that loss, Jeane got very sick. I took her to the Emergency room, and she was in the ...
2017-08-21 20:28:44 +0000 UTC View PostJeane in Hospital
Jeane is still in hospital. She is stable, but very weak. Had a minor setback last week. She is recovering very slowly, and we expect a full recovery — but it will take time. No release date from ho...
2017-07-31 15:44:02 +0000 UTC View PostJeane is out of ICU today
Recovery is imminent. We expect her to be able to come home within the week. 🙏
2017-07-25 04:31:25 +0000 UTC View Post