rainflorence

Coco Banana Smoothie

Drinking Coconut Water

Videos

I apologize for the inconvenience. My videos will be back up soon ;)

How to make Oil Free Health Taters with veggies

Most people think that they need to use oil to cook potatoes. You can cook potatoes with water and spices and they are delicious.

Super Tasty Blueberry Smoothie ;)

I am back making almond Milk

I am so happy to be back. I lost my internet connection here in Ecuador but have a new stable internet connection. 

Some upcoming videos I have planned are: 

How to make a Blu...

Aloe and Onion hair Massage

How to make Halloween White Slime

I found that blending aloe makes a great slime. What should I be for halloween this year?

Aloe and Onion Juice for Hair Growth

I am working on a video where I rub my hair down with an aloe/onion juice mixture. Aloe and onion juice are great for growing the hair.

Sexy Onions

Many testimonials claim that onions are great for the hair and scalp. Onions contain sulphur and many other nutrients that can help with hair growth and strength.

The 2019-10-11 03:37:04 +0000 UTC View Post

How to use the all Natural Lemon Cleaner

I feel so happy to show you how to use this all natural lemon cleaner. Why am I happy? I am happy because this all natural cleaner is good for your body and the environment. 

I encourage...

My thoughts on Natural Lemon Cleaners

I will be doing a video demonstration on how to use the natural lemon cleaner soon. The cleaner was so easy to make. The recipe I will post below.

Natural Lemon cleaner

2 cups chopped l...

I will eat a worm on camera!

There is a local tradition here to eat worms. The locals say the worms are good for your health. The worm is called the Chontacuro and lives in the chonta tree. I have seen first hand how effective...

Chemical Free Lemon Dish Soap

One of my passions is finding ways to live more in alliance with nature. I am very concerned about the amount of toxic chemicals found in soaps and cleaners. I found this great natural dish soap re...

Sprouted Lentil Tortilla

I had fun making this video for you. I love to share recipe's that work to keep me healthy and vibrant. This tortilla is simple easy and affordable with only 3 ingredients. You can't go wrong with ...

Will It Tortilla? Yes it will!

I have been trying to find a bread/tortilla that is healthy. You know me, I don't like to eat foods with added oils and dairy etc. I gave up bread many years ago because it is full of oils and suga...

Modeling and dancing for Health

It has been awhile since I have posted some random clips from my day. I hope you enjoy watching a little part of my life. I hope everyone is feeling great this week. Thank you for your support. I l...

Potatoes Not Prozak

Believe it or not potatoes act on the same neurotransmitters that can help regulate your mood. Adding potatoes into your evening meal can help to balance out your sleep and mood. 

Andrew...

Sweatin' my onions

I like to sweat my onions in some water or coconut oil. This can help bring flavor to many dishes from soups, stews, potatoes etc. 

I never use vegetable oils in my cooking. Vegetable oi...

Recycle Projects

This is a plastic laundry detergent bottle that I turned into a planter. I am always trying to do my part to reduce, re-use and recycle. We live in a throw away world and our oceans are suffering. ...

Mud Therapy Massage

 There’s another, somewhat mysterious dimension to a gardener’s pleasure, though, and that’s your partnership with a living soil. Ever since penicillin was first crafted from a soil fung...

How Can I improve your experience?

It was a sad day when Youtube deleted 4 years worth of my hard earned content from its site. I started this Patreon page as a way to still interact with my fans without the pressures of Youtube. 2019-07-11 13:04:23 +0000 UTC View Post

Mud Therapy

We live in a culture obsessed with being clean. We sanitize and deodorize and bleach the goodness out of our lives. 

Humans are meant to interact with the dirt on a daily basis. Scientis...

Dirt Therapy

Modeling and Natural Hair care

I love to model for you. I also love sharing my natural hair care routine using baking soda and vinegar. I made the vinegar myself from fruit rinds including oranges and pineapple peelings.

Dirty Potatos

I have been eating lots of potatoes lately. I love to cook them with fresh herbs like cilantro, rosemary and garlic. 

I also love peeling dirty potatoes. 

Yummy Juicy Mango Facial

I love mangos. I found this super delicious mango and it was so juicy. Mango is great for the skin. You can just rub fresh mango into your skin for a great facial.

Come toss my salad

I am excited to be creating again. Please share in the comments section any video ideas you have.

Calling all avocados

Well I have discovered the secret to a perfectly tossed salad. The secret is to use a food processor. Who wants to toss my topless salad? Video coming soon

Whats inside My Fridge?

I hope to inspire you to make healthy food choices by showing you what is inside my fridge.