Question Thread 30
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leangains posts
Before-Afters for The Leangains Diet
Assembling before-afters and testimonials for the book (clients). If there's any interest, a few before-afters from the LG community wouldn't hurt, I think.
I'd obviously note that these aren'...
2018-06-23 20:15:36 +0000 UTC View PostThe Leangains Diet Book Update
On the main site in case anyone missed it.
2018-06-18 20:16:31 +0000 UTC View PostNew Feature: Results Summary
Premiering the Results Summary, another LG Patreon exclusive. Get your results personally evaluated by your's truly. Using state-of-the-art statistics tools, I'll tell you what's good...
2018-06-16 20:50:16 +0000 UTC View PostQuestion Thread 29
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... 2018-06-16 04:25:00 +0000 UTC View PostLeanness Everlasting - Reality or Fantasy? Q&A#10
oday’s Q&A is one of those spur-of-the-moment-ones that, like many articles I’ve written, end up good...or abandoned halfway through and never published. We’ll see how this one goes. It was ...
2018-06-15 03:38:41 +0000 UTC View PostQuestion Thread 28
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... 2018-06-08 11:42:18 +0000 UTC View PostHow Does Personality Influence Results? - Q&A# 9
Two weeks ago, a Patron inquired about the influence of personality on the things we do and the results we achieve. He phrased the question:
"Do you consider yourself more of an introvert or extrove...
2018-06-03 02:01:16 +0000 UTC View PostQuestion Thread 27
Patrons, re: my post yesterday, you'll find part 2 in comments following said post. And now...
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Part 2 in Comments
First things first, I sincerely apologise for going off the grid for the last 72 hours. Won't do it again because I won't have to. Tomorrow, I'll probably have something more to say about it. Later to...
2018-05-31 02:43:03 +0000 UTC View PostThe Leangains Diet: Cover Design
Received the book cover a few days ago and am not entirely happy with it. Told them I would work on it myself* this weekend, but could use some help.
So I'm looking for those with the appropria...
Question Thread 26
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Rules: 2018-05-24 17:32:58 +0000 UTC View Post
Question Thread 25
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2018-05-22 08:19:16 +0000 UTC View PostQuestion Thread 24
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2018-05-17 00:24:05 +0000 UTC View PostQuestion Thread 23
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2018-05-13 22:43:07 +0000 UTC View PostIs Gluconeogenesis Driven By Demand? - Q&A #8
In latin, the meaning of gluconeogenesis (GNG) translates to "creation of new sugar." In fitness, the term refers to the fate of dietary protein after feeding. The general understanding can be s...
2018-05-12 19:29:07 +0000 UTC View PostQuestion Thread 22
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2018-05-07 20:10:04 +0000 UTC View PostQuestion Thread 21
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2018-05-04 03:14:47 +0000 UTC View PostQuestion Thread 20
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2018-04-30 18:57:01 +0000 UTC View PostBulking and Cutting: The Big "When"
When should I bulk? When should I cut? Is it time yet...?
Ah, the big "When." Tough questions - how lucky are we that answers are governed by a strict set of rules and regulations then? Take bulking...
2018-04-29 13:22:33 +0000 UTC View PostQuestion Thread 19
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2018-04-26 20:51:41 +0000 UTC View PostArticles and Stuff
Hey guys, I've spent this week putting the book together for copyediting, formatting, typesetting and whatever else needs done before it's on the shelves.
Tomorrow, I'm sending it to the compa...
2018-04-22 14:40:40 +0000 UTC View PostQuestion Thread 18
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2018-04-21 18:15:11 +0000 UTC View PostQuestion Thread 17
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2018-04-17 19:45:32 +0000 UTC View PostLast Chapter
Hell Week is coming to an end. For those out of the loop, I'm referring to this week, which is the last one for the book. Pleased to inform, tremendous progress has been made.
The feedback/rev...
2018-04-14 18:35:33 +0000 UTC View PostQuestion Thread 16
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2018-04-13 02:31:31 +0000 UTC View PostRegarding Search Functionality
Patrons have reached out to me about the lack of search functionality here on Patreon. Couldn't agree more with these grievances. Especially here on LG Patreon, keyword search would've solved many pro...
2018-04-11 01:35:29 +0000 UTC View PostQuestion Thread 15
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2018-04-09 18:21:30 +0000 UTC View PostChin-Up God Routine
Want to become really good at chin-ups, really fast? Then I have just the thing for you.
Historical context: After modelling and before Uni studies, I lived at home for about ...
2018-04-09 17:49:44 +0000 UTC View PostQuestion Thread 14
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2018-04-05 20:42:06 +0000 UTC View Post